Blog: Activities

Journaling is the act of writing down one’s thoughts or experiences with the hope of understanding them better. It can help you clear your head of images and ideas you have been holding onto that are keeping you from moving forward in life. Some memory care residents may find journaling…

Many parents are doing their best by filling their time with work and activities to stay as occupied as possible. Still, it’s undeniable that our modern lifestyles leave little time for necessary rest. As a result, many people turn to professional respite services when they cannot provide care for themselves…

Many seniors may not fully realize how important it is to stay mentally active in order to keep their brains healthy. In order to help keep your senior loved one’s brain in tip-top shape, here are 14 activities you may want to consider!   1.) Crosswords Crosswords are a fun…

There are so many things that make a great senior living community, and it helps to take a look at different examples of what they have to offer. This way, you can narrow down the perfect place for you and your loved ones. Below are the top things that every…

The use of coloring in memory care is a relatively new addition to the field. Still, for those living in memory care centers, it has provided some much-needed mental stimulation. In addition, studies have shown that this activity can benefit people with Alzheimer’s and other types of dementia. The blog…

Senior citizens are sometimes at a disadvantage due to their age and health. They can find it difficult to keep up with their activities of daily living, get around their home, or perform some basic tasks like cooking. Yoga might help them overcome some of these barriers. There are many…

A positive outlook is great for any individual’s health and well-being. However, seniors are especially prone to live in the “negative” mindset and, in extreme cases, can even find themselves isolating or distancing themselves from loved ones. Yet research has shown that a positive outlook on life can improve longevity…

There are many benefits to caregiving in addition to the emotional, and physical support seniors receive. However, it is important that caregivers take time to understand what their loved one needs and help them maintain their independence as they age. This is possible even if your senior loved one lives…

Swimming is a great activity for everyone, especially seniors. Aside from being fun, swimming is also a type of exercise. It keeps the heart rate up and improves overall cardiovascular health. This activity will benefit seniors and those who are suffering from injuries or other conditions related to aging. Being…

Intergenerational relationships are relationships between the aging matriarch or patriarch of the family, mature children, and grandchildren. It can extend up to even great-grandchildren. Each family member can provide or receive certain benefits from each other. Senior members can impart their knowledge about life and their experiences that helped them…