IntegraCare Blog

IntegraCare CEO Larry Rouvelas (left) presented certificates recognizing the first-quarter recipients of the Hunters Woods at Trails Edge Civic Leadership Award. From left, Rouvelas, Rachel Liese, Vilas Mujumdar, Marie Mercer, Lila Hall and Carl Rosengart. Contributed to Independent Living Council, Welcome Committee and Other Efforts RESTON, Virginia – Hunters Woods…

Sleep is one of the most important things for a senior’s health. It can not only improve mood and memory but also reduce pain and the risk of heart disease. In this post, we’ll discuss tips to help seniors rest better each night.   1. Reduce Caffeine and Liquids Before…

To stay mentally and physically sharp as they age, many seniors turn to hobbies to ensure they have a full life. These 15 fun hobbies can help seniors stay mentally and physically strong.   1. Bird Watching Bird watchers are always quick on the scene when a new bird is…

Brandi Rendler, Executive Operations Officer, The Residence at Fitz Farm New Senior Community in York features Independent Living, Personal Care, Memory Care YORK, Pa. – Thirty years ago, Brandi Rendler responded to an advertisement about a position in the laundry department at a senior living community. The job already had…

Pets often provide a significant boost to their owners’ health. Senior dogs, cats, and birds are especially beneficial to those with declining health or who must endure treatments that may cause pain or discomfort. Without the emotional support of a furry friend by your side, many elderly people would likely…

Seasonal Affective Disorder (SAD) is an illness caused by a lack of sunlight during the winter months. It can lead to low energy, depression, and hopelessness. The good news is that there are many things you can do to help your senior cope with SAD. In this blog post, we…

The Pines of Mount Lebanon resident Lois Dormaracki enjoys time with a puppy named Buddy as part of a pet therapy program at the senior living community. Jill Conroy of Pinnacle Palliative Care presented the program and handed Buddy to Lois. The Pines of Mount Lebanon Residents Benefit from Interaction…

Senior assisted living homes are more of a social community than a dwelling. Yet, thousands of seniors all over the country live in senior apartments and retirement homes. There are many important factors to consider when finding an apartment with these facilities – not all communities offer the same quality…

Colonial Courtyard at Tyrone resident Ethel Eutz (left) shares a moment with Medication Assistant Cyndi Brooks, LPN. TYRONE, Pa. – Cyndi Brooks is accustomed to multi-tasking in her role as a Medication Assistant at Colonial Courtyard at Tyrone senior living community. But her dream of becoming a licensed practical nurse…

Lori Grant, Executive Operations Officer, Newhaven Court at Lindwood The team at Newhaven Court at Lindwood says, “Thank you!” When all the nominations had been submitted and the votes counted, Newhaven Court at Lindwood was named Best of the Best by TribLive! We appreciate all of the TribLive readers who…