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Blog: Senior Living 101

Home Senior Living 101 Page 2
power of awe

A Daily Dose of Awe Can Be Beneficial to Seniors’ Mental Health

Posted on September 2, 2021

Call it the Power of Awe! Research in 2020 suggested that consciously turning one’s attention to something “bigger than oneself” cultivates a sense of awe. This in turn tends to boost positive, prosocial emotions and reduce stress. The eight-week study led by first author Virginia Sturm at UCSF’s Memory and…

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Tagged with: Annapolis Bay Village Candle Light Cove Colonial Courtyard at Bedford Colonial Courtyard at Clearfield Colonial Courtyard at Tyrone Exton Senior Living Glen Mills Senior Living Hunters Woods at Trails Edge Magnolias of Chambersburg Magnolias of Lancaster Newhaven Court at Clearview Newhaven Court at Lindwood Queenstown Landing Senior Living 101 The Pines of Mount Lebanon The Woods at Cedar Run
activities for seniors

Keeping the Mind, Body & Soul Active Helps Seniors Live Their Best Lives

Posted on August 23, 2021

Research after research shows how important it is to stay active no matter your age. That’s especially true for seniors. Staying active doesn’t only mean walking or working out. For overall well-being, seniors need to participate in a variety of purposeful activities that benefit the mind, body AND soul. What…

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Tagged with: Annapolis Bay Village Candle Light Cove Colonial Courtyard at Bedford Colonial Courtyard at Clearfield Colonial Courtyard at Tyrone Exton Senior Living Glen Mills Senior Living Hunters Woods at Trails Edge Magnolias of Chambersburg Magnolias of Lancaster Newhaven Court at Clearview Newhaven Court at Lindwood Queenstown Landing Senior Living 101 The Pines of Mount Lebanon The Woods at Cedar Run
peace of mind

How Do You Define Peace of Mind?

Posted on August 9, 2021

Dictionaries define it as a feeling of security or calm. The thesaurus likens it to joy or contentment. However, because we’re all different, peace of mind means something different to each of us. That’s especially true when searching for a senior living community. You want to be sure it provides…

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Tagged with: Annapolis Bay Village Candle Light Cove Colonial Courtyard at Bedford Colonial Courtyard at Clearfield Colonial Courtyard at Tyrone Hunters Woods at Trails Edge Magnolias of Chambersburg Magnolias of Lancaster Newhaven Court at Clearview Newhaven Court at Lindwood Queenstown Landing Senior Living 101 The Pines of Mount Lebanon The Woods at Cedar Run

3 Ways to Prevent Falls

Posted on February 1, 2021

Stumbling into your senior years is anything but good for your health.  In fact, falls for those over 65 can be one of the most significant events affecting how they successfully navigate quality of life in their senior years.   There are 3 ways you can combat this risk. Below are…

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Tagged with: Annapolis Bay Village Candle Light Cove Colonial Courtyard at Bedford Colonial Courtyard at Clearfield Colonial Courtyard at Tyrone Hunters Woods at Trails Edge Magnolias of Chambersburg Magnolias of Lancaster Newhaven Court at Clearview Newhaven Court at Lindwood News Senior Living 101 The Pines of Mount Lebanon The Woods at Cedar Run

Healthy Aging Linked to Strong Community Bonds

Posted on September 21, 2020

Everyone should have the opportunity to live a long and healthy life.  However, life choices and the environments that surround us as we age can have a significant impact on our quality of life as we age. The WHO defines Healthy Aging “as the process of developing and maintaining the…

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Tagged with: Annapolis Bay Village Candle Light Cove Colonial Courtyard at Bedford Colonial Courtyard at Clearfield Colonial Courtyard at Tyrone Hunters Woods at Trails Edge Magnolias of Chambersburg Magnolias of Lancaster Newhaven Court at Clearview Newhaven Court at Lindwood News Queenstown Landing Senior Living 101 The Pines of Mount Lebanon The Woods at Cedar Run
Is Your Brain Lonely?

Is Your Brain Lonely?

Posted on August 20, 2020

Aging actively is challenging as a person’s ability to safely get out and about diminishes.  The loss of a spouse, the ability to drive, or friends moving away slowly over time shrinks many senior’s social circles.  This has become more exacerbated during the coronavirus epidemic, where even the thought of…

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Tagged with: Annapolis Bay Village Candle Light Cove Colonial Courtyard at Bedford Colonial Courtyard at Clearfield Colonial Courtyard at Tyrone Hunters Woods at Trails Edge Magnolias of Chambersburg Magnolias of Lancaster Newhaven Court at Clearview News Queenstown Landing Senior Living 101 The Pines of Mount Lebanon The Woods at Cedar Run

Senior Living: A Safer Alternative to Living Home Alone

Posted on July 14, 2020

As we grow into our senior years, each of us engages in a conversation of how and where we want to enjoy life.  Many want to stay at home and others desire to let go of the responsibilities and challenges associated with homeownership and move to a retirement community.  When…

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Tagged with: News Senior Living 101

Understanding Senior Living Options

Posted on October 1, 2019

Today, there are numerous living options for seniors. Understanding the differences between these options is the first step in discovering what works best for you and your needs. Independent Living Independent living is typically a senior housing community or apartment building that may provide some supportive services such as meals,…

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Tagged with: Senior Living 101

Senior Isolation Challenges and How to Overcome Them

Posted on April 9, 2019

Do you feel removed from family and friends? Do you feel isolated in your own home? Do you feel alone with your own thoughts, with no one to talk to and no opportunity to engage with your community? Unfortunately, for a growing number of seniors, the answer is yes. Approximately 12.5…

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Tagged with: Senior Living 101
What if Mom Doesn't Want to Move to Assisted Living?

What if Mom or Dad Doesn’t Want to Move to Senior Living?

Posted on March 9, 2019

Change is challenging, especially as you age.  Many of our parents have been in their own home for years, and the idea of this change in particular can cause anxiety and an abrupt objection.  However, the best time to have the conversation with aging parents is before a crisis happens,…

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Tagged with: News Senior Living 101
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Senior Living 101

  • Understanding Senior Living Options
  • Understanding Dementia and Alzheimer’s Disease
  • Financial Tips Every Senior Caregiver Needs to Know
  • The Importance of a Living Will for Seniors
  • Caring For the Senior Caregiver

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  • The Woods at Cedar Run

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  • Home
  • Communities
    • Search by Zip Code
    • Maryland
      • Bay Village Annapolis
      • Candle Light Cove
      • Queenstown Landing
    • Pennsylvania
      • Colonial Courtyard at Bedford
      • Colonial Courtyard at Clearfield
      • Colonial Courtyard at Tyrone
      • Exton Senior Living
      • Glen Mills Senior Living
      • Magnolias of Chambersburg
      • Magnolias of Lancaster
      • Newhaven Court at Clearview
      • Newhaven Court at Lindwood
      • The Pines of Mount Lebanon
      • The Residence at Fitz Farm
      • The Residence at Presque Isle Bay
      • The Woods at Cedar Run
    • Virginia
      • Hunters Woods at Trails Edge
      • The Residence at Colvin Run
  • Levels of Care
    • Assisted Living / Personal Care
    • Memory Care
    • Independent Living
    • Short Term / Respite Care
  • About Us
    • Our Core Concepts
    • Leadership Team
  • Blog
  • Contact Us
  • Careers

Select Community

  • Search by Zip Code
  • Bay Village Annapolis
  • Candle Light Cove
  • Colonial Courtyard at Bedford
  • Colonial Courtyard at Clearfield
  • Colonial Courtyard at Tyrone
  • Exton
  • Colonial Courtyard at Clearfield
  • The Pines of Mount Lebanon
  • The Woods at Cedar Run
  • Glen Mills
  • Hunters Woods at Trails Edge
  • Magnolias of Chambersburg
  • Magnolias of Lancaster
  • Newhaven Court at Clearview
  • Newhaven Court at Lindwood
  • Queenstown Landing
  • The Pines of Mount Lebanon
  • Residence At Colvin Run
  • Residence at Fitz Farm
  • Residence at Presque Isle Bay
  • The Woods at Cedar Run