Blog: The Pines of Mount Lebanon

A positive outlook is great for any individual’s health and well-being. However, seniors are especially prone to live in the “negative” mindset and, in extreme cases, can even find themselves isolating or distancing themselves from loved ones. Yet research has shown that a positive outlook on life can improve longevity…

Focus on Recruitment, Engagement and Providing Resources Leads to Professional Growth  Marlee Mauthe joined the IntegraCare team a decade ago, shortly before her 18th birthday, and has embraced opportunities to grow professionally at Newhaven Court at Clearview ever since. The Butler native has worked in dining, wellness, and eventually became a…

There are many benefits to caregiving in addition to the emotional, and physical support seniors receive. However, it is important that caregivers take time to understand what their loved one needs and help them maintain their independence as they age. This is possible even if your senior loved one lives…

There are many health benefits that can be enjoyed by seniors who add seafood to their diet. Below are a few of the many reasons why it is so important for seniors to eat seafood. 1.) High in Omega-3 Fatty Acids Omega-3 fatty acids help reduce inflammation. One of the…

These are tough times for those who have to care for their elderly loved ones, and one of the most difficult transitions is from assisted living to a memory care facility. Knowing the signs that it’s time to switch can make all the difference. Below are a series of signs…

Swimming is a great activity for everyone, especially seniors. Aside from being fun, swimming is also a type of exercise. It keeps the heart rate up and improves overall cardiovascular health. This activity will benefit seniors and those who are suffering from injuries or other conditions related to aging. Being…

U.S. News & World Report recently recognized 12 IntegraCare-operated senior living communities as Best of Assisted Living or Best of Memory Care in 2022-23. Five of the communities received both honors. IntegraCare CEO Larry Rouvelas, far right, joined team members of Exton Senior Living, which received Best of Assisted Living…

U.S. News & World Report recently recognized The Pines of Mount Lebanon as at Best of Assisted Living senior community in 2022-23. The Pines team, from left to right includes: Dona Longstreth, Hospitality Services Supervisor; Marita Jones, Resident Wellness Director; Roy Howell, Hospitality Associate; Hunter Hall, Resident Wellness Associate; Lorraine…

Intergenerational relationships are relationships between the aging matriarch or patriarch of the family, mature children, and grandchildren. It can extend up to even great-grandchildren. Each family member can provide or receive certain benefits from each other. Senior members can impart their knowledge about life and their experiences that helped them…

Whether you’re a gardener or not, chances are that you can agree that spending time with plants is good for the soul. It’s a relaxing pastime and an excellent form of exercise. And when it comes to improving your health and well-being, there’s nothing better than getting outside in the…