Blog: Activities Program

Retirement can be an emotionally complex time for many people. Your mix of emotions might include excitement, fear, uncertainty, and sadness. It’s important to be prepared for the emotional and psychological aspects of retirement, just as much as the financial ones. Here are some things you can do to help…

Many seniors may not fully realize how important it is to stay mentally active in order to keep their brains healthy. In order to help keep your senior loved one’s brain in tip-top shape, here are 14 activities you may want to consider!   1.) Crosswords Crosswords are a fun…

Senior citizens are sometimes at a disadvantage due to their age and health. They can find it difficult to keep up with their activities of daily living, get around their home, or perform some basic tasks like cooking. Yoga might help them overcome some of these barriers. There are many…

Swimming is a great activity for everyone, especially seniors. Aside from being fun, swimming is also a type of exercise. It keeps the heart rate up and improves overall cardiovascular health. This activity will benefit seniors and those who are suffering from injuries or other conditions related to aging. Being…