IntegraCare Blog

Life is a journey filled with changes and transitions, some of which can be difficult for seniors. Whether it’s retirement, a move to assisted living, or the loss of a loved one, major life transitions can be overwhelming and stressful for seniors. As a caregiver, friend, or family member, you…

State Rep. Jesse Topper BEDFORD, Pa. – State Rep. Jesse Topper will entertain senior residents of Colonial Courtyard at Bedford during a piano performance on March 17. The performance is scheduled at 10 a.m. on March 17 in the senior living community located at 220 Donahue Manor Road in Bedford….

Grace, left, and Edward Lawrence share a Valentine’s Day kiss two months after they were reunited at Exton Senior Living. Grace is a resident in Memory Care. Ed moved into the community in December to rehabilitate an injury while also being close to his wife of nearly 72 years. Emotional,…

Ida DeCastro Mary Lastowka Senior residents share special bond, make most of life GLEN MILLS, Pa. — Mary Lastowka and Ida DeCastro aren’t much different than other close friends who enjoy playing pinochle or sharing a meal together. Until recent renovations, they used to live across the hall from each…

The Residence at Fitz Farm YORK, Pa. — For nearly a century, the Fitz Farm provided fresh produce to people in York and throughout the surrounding region. Four generations of Fitz family members had owned and farmed the land situated on 16 acres near what now is Interstate 83, and…

Retirement can be an emotionally complex time for many people. Your mix of emotions might include excitement, fear, uncertainty, and sadness. It’s important to be prepared for the emotional and psychological aspects of retirement, just as much as the financial ones. Here are some things you can do to help…

IntegraCare CEO Larry Rouvelas (left) presented certificates recognizing the first-quarter recipients of the Hunters Woods at Trails Edge Civic Leadership Award. From left, Rouvelas, Rachel Liese, Vilas Mujumdar, Marie Mercer, Lila Hall and Carl Rosengart. Contributed to Independent Living Council, Welcome Committee and Other Efforts RESTON, Virginia – Hunters Woods…

Sleep is one of the most important things for a senior’s health. It can not only improve mood and memory but also reduce pain and the risk of heart disease. In this post, we’ll discuss tips to help seniors rest better each night.   1. Reduce Caffeine and Liquids Before…

To stay mentally and physically sharp as they age, many seniors turn to hobbies to ensure they have a full life. These 15 fun hobbies can help seniors stay mentally and physically strong.   1. Bird Watching Bird watchers are always quick on the scene when a new bird is…

Brandi Rendler, Executive Operations Officer, The Residence at Fitz Farm New Senior Community in York features Independent Living, Personal Care, Memory Care YORK, Pa. – Thirty years ago, Brandi Rendler responded to an advertisement about a position in the laundry department at a senior living community. The job already had…