Blog: Hunters Woods at Trails Edge

As we age, it becomes increasingly important to maintain an active and engaged social life. Regular socialization provides older adults with a myriad of benefits, from improving mental and physical health to fostering a sense of belonging and purpose. In this blog post, we’ll explore the reasons why socialization is…

RESTON, Va. – Hunters Woods at Trails Edge has been certified as a Great Place to Work by World’s Best Workplaces. “Our community is a beautiful place with a kind and welcoming staff,” said Hunters Woods at Trails Edge team member Bernard Owusu. “It is a great place to work…

Ah, the golden years – a time to enjoy life and relax in your cozy senior living apartment. But what happens when that cozy space starts to feel a little too cozy? As time goes on, it’s easy for our belongings to accumulate, making our living spaces feel cluttered and…

Life is a journey filled with changes and transitions, some of which can be difficult for seniors. Whether it’s retirement, a move to assisted living, or the loss of a loved one, major life transitions can be overwhelming and stressful for seniors. As a caregiver, friend, or family member, you…

Retirement can be an emotionally complex time for many people. Your mix of emotions might include excitement, fear, uncertainty, and sadness. It’s important to be prepared for the emotional and psychological aspects of retirement, just as much as the financial ones. Here are some things you can do to help…

IntegraCare CEO Larry Rouvelas (left) presented certificates recognizing the first-quarter recipients of the Hunters Woods at Trails Edge Civic Leadership Award. From left, Rouvelas, Rachel Liese, Vilas Mujumdar, Marie Mercer, Lila Hall and Carl Rosengart. Contributed to Independent Living Council, Welcome Committee and Other Efforts RESTON, Virginia – Hunters Woods…

Sleep is one of the most important things for a senior’s health. It can not only improve mood and memory but also reduce pain and the risk of heart disease. In this post, we’ll discuss tips to help seniors rest better each night.   1. Reduce Caffeine and Liquids Before…

To stay mentally and physically sharp as they age, many seniors turn to hobbies to ensure they have a full life. These 15 fun hobbies can help seniors stay mentally and physically strong.   1. Bird Watching Bird watchers are always quick on the scene when a new bird is…

Pets often provide a significant boost to their owners’ health. Senior dogs, cats, and birds are especially beneficial to those with declining health or who must endure treatments that may cause pain or discomfort. Without the emotional support of a furry friend by your side, many elderly people would likely…

Seasonal Affective Disorder (SAD) is an illness caused by a lack of sunlight during the winter months. It can lead to low energy, depression, and hopelessness. The good news is that there are many things you can do to help your senior cope with SAD. In this blog post, we…